Recommended Reading
Since I was diagnosed with Endometriosis I have done nothing but read. It's my way of taking control and feeling like I can manipulate this situation. Endometriosis may be incurable, but you do have options, and the only way to maximise your outcome is to arm yourself with information. Read, read, read.....
Hormone Balance Made Simple
by John R. Lee
For nearly a decade, millions of women have turned to Dr. John Lees classic bestsellers for groundbreaking advice treating hormone imbalances from PMS to menopause and beyond. Now, this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women seeking specific, simplified advice on what their symptoms mean, how to determine their hormone levels and how to maintain hormone balance. Short on medical jargon and long on solutions, this accessible guide features a hormone balance test, lists of symptoms and causes, easy timing and dosage guidelines, a monthly calendar for tracking symptoms and much more.
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Natural Progesterone: The Multiple Roles of a Remarkable Hormone
by John R. Lee
Written especially for doctors and other health care professionals who want the scientific details and biochemistry behind the use of natural hormones. A gift every woman should give her doctor! A fascinating book for any woman, describing an alternative to pharmaceutically based Hormone Replacement Therapy. Clearly written with ample data and sources, John Lee provides a convincing argument against HRT with its attendant contraindications and side effects. He discusses the effects estrogen, progestins, and progesterone have on PMS, fibroids, fibrocystic breasts, menopause, osteoporosis, and other conditions. Natural Progesterone satisfies on many levels, offering clear explanations of female physiology and the specific role hormones play, and insight into the role of the pharmaceutical industry in promoting hormone therapy.
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Endometriosis: A Key to Healing Through Nutrition
by Dian Shepperson Mills
In this important book Dian Mills and Michael Vemon describe clearly what endometriosis is, how it affects the body, the treatments that are already available - both orthodox and complementary - and , most importantly, what practical steps can be taken to push endometriosis into remission. Drawing upon years of research, they show how diet can provide the key to optimum health and can unlock a completely refreshed sense of well-being.
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Endometriosis : The Complete Reference for Taking Charge of Your Health
by Mary Lou Ballweg
"Endometriosis is an enigma - a very complex disease affecting multiple systems in the body..." Endometriosis is a serious disease associated with pain, immune dysfunction, infertility, cancer, and autoimmune diseases that can be managed only through active, informed decision making. Developed by the Endometriosis Association, Endometriosis provides new information on treatments and lifestyle changes that gives women with endometriosis and their families the tools they need to successfully manage the disease.
This authoritative guide contains groundbreaking new discoveries on endometriosis and its relationship to autoimmune problems, chronic fatigue syndrome, fibromyalgia, and other poorly understood diseases.
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Living Well with Endometriosis: What Your Doctor Doesn't Tell You...That You Need to Know
by Kerry-ann Morris
As someone who suffers from endometriosis, Kerry-Ann Morris is the perfect person to guide sufferers through diagnosis, treatment, and living well with the condition. She offers strategies for coping with the psychological aspects of endometriosis, including how best to tell others about the condition; treatment options including alternative and complementary plans; dealing with infertility; and weighing the hysterectomy option.
With stories from endometriosis patients around the world, this vital guide will provide you with the information that you need to become aware and informed, as well as provide hope and encouragement.
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Hormone Deception: How Everyday Foods and Products Are Disrupting Your Hormones
by D. Lindsey Berkson
Dust we track home, steam from showers and dishwashers, and plastic wrappings for meat and cheese all send manmade hormone-disrupting chemicals into our bodies. The extent to which this exposure affects human health is unknown, but evidence suggests that it may be responsible for recent worldwide increases in health problems, including breast cancer and declining sperm counts. This accessible, extensively researched handbook gives the reader information to respond to this new reality. When her mother was pregnant with Berkson...the obstetrician administered diethylstilbestrol (DES) to prevent miscarriage. Although some negative information about DES was known at that time, most doctors felt it was as safe as smoking. Berkson draws women's and doctors' attention to all the questions about hormones and other chemicals that remain unanswered or whose answers aren't widely known or heeded. Her main thesis is that chemicals from inside the body are safe whereas those from outside can be questionable or sometimes dangerous and even deceptive, causing the body to respond to them as if they were hormones.
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The Hysterectomy Hoax: The Truth About Why Many Hysterectomies Are Unnecessary and How to Avoid Them
by Stanley West
While more than 600,000 hysterectomies are performed each year in the United States, 90 percent of them are unwarranted. This vital health guide offers women the information they need to empower themselves in making critical health decisions. For example, surgery can often do more harm than good and may pose needless risks, except in situations involving a life-threatening illness such as cancer. However, surgeons often rely on hysterectomies as a panacea for everything from premenstrual syndrome to uterine fibroids. An important step in bridging the communication gap between patient and physician are the specific questions in this book for women to ask their doctors. Included is information about various gynecological conditions with suggestions for alternative treatments, such as endometriosis, uterine prolapse, ovarian cysts, and precancerous conditions.
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The Essential Guide to Hysterectomy
by Lauren F. Streicher
In clear, conversational language, Dr. Lauren Streicher discusses everything a woman needs to know to make informed choices about this often-controversial subject, including emotions and sex after surgery, hormone replacement, and much more.
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Misinformed Consent: Women's Stories About Unnecessary Hysterectomy
by Lise Cloutier-Steele
The personal accounts in this collection were written by women who have undergone hysterectomies, and they offer a sobering perspective on the surgery. The potential risks and irreversible consequences of the surgery are presented to dispel popular beliefs that hysterectomies pose no medical or emotional risks. The stories and resources encourage individual women and the medical community at large to consider alternative and more effective treatment options.
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